
WITH LAURA BURAK, MS, RDN
Your mom-life
dietitian bestie
Hi, I’m Laura, a registered dietitian nutritionist of 20+ years, busy mom, professional nutrition myth-buster, and snack connoisseur. I help women cut through the wellness noise and keep healthy eating simple, sane, and realistic enough for actual real life. Around here, all foods are welcome at the table.
What’s Cookin’
2-Ingredient High Protein Ranch Dip
Bistro Burger Salad Bowl
The SuperWoman Super Smoothie
AS SEEN IN

Meet Laura
Although Laura began her career in clinical nutrition and private practice, her work has evolved far beyond the traditional dietitian role. Today, in addition to her private practice Laura Burak Nutrition, she combines her expertise in nutrition with media, education, and content creation as a former adjunct professor at NYU, contributor to national media outlets, recipe developer, speaker, brand partner, and creator of realistic wellness content for busy moms. She also works with food and wellness brands on campaigns, serves on expert advisory boards, develops meal plans and wellness programs, and helps cut through the overwhelming noise of the nutrition world with practical, relatable advice that actually fits into real life.
She is a published author of a health and recipe book entitled Slim Down with Smoothies which includes 100 original smoothie recipes named after people, places and things in her life. Most significantly, Laura is a mom to two teens who still love to challenge her encouragement of green foods and two goldendoodle pups named after Grateful Dead songs.
How We Can Work Together
Brands & Companies
Recipe development, sponsored content, brand partnerships, and consulting
Corporations & Businesses
Corporate nutrition workshops, speaking engagements, and wellness programming
For You, Personally
Virtual one-on-one and group nutrition counseling for busy women who want realistic guidance

A virtual 7-day weeklong group experience to keep you mindful, accountable and supported during this crazy time in the world.
Joy Bauer, MS, RD
Television Personality & Bestselling Author
C.P.
Client